“The act of revealing oneself fully to another and still being accepted may be the major vehicle of therapeutic help”.
-Irvin D. Yalom
Embark on a journey of self-discovery and personal growth. Together, we can create a space to explore your inner world and work towards a more meaningful and fulfilling life.
Possible topics to address in counseling:
Anxiety-Relationship distress-Grief and Loss-Body image concerns-Disordered Eating-Depression-Spiritual Abuse-Creative Recovery-Familial Dynamics-Life Transitions-ADHD-Chronic Pain-Infertility-Perimenopause/Menopause changes
Counseling Services:
I offer individual counseling for adults.
I offer 90 minute sessions. These sessions are helpful for verbal processors. If we start with 50 minutes and we feel like we are consistently running out of time, we can look to 90 minutes to create more space.
My Ethos:
I believe in relational, direct communication in counseling. I use humor to ease into some of the darker aspects of life. I am lively, open-minded, curious and committed to approaching you with authenticity and genuine interest. I am also passionate about the creative arts and can help you tap into your innate creativity to access your authentic self.
Contact Me:
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!